(Minghui.org) Due to interference and my schedule, I always felt sleepy in the morning and I couldn’t get up on time to send righteous thoughts. I always thought, “I’ll send righteous thoughts after I get up.”

However, after missing the global time to send righteous thoughts, I couldn’t focus. My mind distracted and I couldn’t calm down. My thoughts went everywhere but I didn’t know why.

It was strange: Why was I so sleepy in the morning and why was the effect of my sending righteous thoughts so poor? It felt weird, but I didn’t think deeply about the cause.

Master said,

“One is to cleanse the bad things of yourself, which includes everything—all the bad things in your thoughts are included, and there are too many. How many bad beings have crept into the space in the dimension of the human body? Many bad things can creep in! The human body is open, and after using a powerful microscope to magnify it, you will see those gaps between the particles, like gaps in the sand. If you magnify it further, the gaps are like the distance between celestial bodies in the cosmos, objects at the microscopic and more microscopic levels can pass through, and beings at that level can pass through at will. Actually, the Dao School says the human body is a small universe, and when you send forth righteous thoughts to your body and clean out these bad things, is that a small matter?” (“Fa Teaching at the 2016 New York Fa Conference,” Collected Fa Teachings, Vol. XIV)

When I read this paragraph, it suddenly dawned on me how important it is for all Falun Dafa practitioners to send righteous thoughts at the same time. This way, the bad substances in our bodies won’t have anywhere to hide, since our energy will eliminate them.

If a practitioner does not send righteous thoughts at that time, the negavtive things can hide inside his body and avoid being eliminated. As these bad substances accumulate and become powerful, they will affect the practitioner’s cultivation.

I was now in this situation, which seriously affected my ability to send righteous thoughts on time and the effectiveness of my righteous thoughts. I had to be alert and immediately correct myself or the negative substances in my body would accumulate and interfere with my cultivation and my ability to do the three things well.

After I realized this, I finally overcame the interference, got up on time, and sent forth righteous thoughts. As I was clearing away the evil in my own dimension, I felt a vast energy filling my body, and those bad elements were wiped out.

I suddenly realized the meaning of “validating Dafa” that Master frequently mentioned. The meaning on the surface seems to be very clear and straightforward, but I didn’t understand what validation meant or how to validate Dafa.

But I understand now. Practitioners gain our understanding of Dafa by studying the Fa and doing what we should according to the principles of Dafa. This is closely related to our understanding of cultivation and clarifying the truth to save sentient beings.

Practitioners achieve consummation by cultivating at different levels of the universe. This process validates Dafa’s wisdom, ability to save people, and Dafa’s omnipotent power.

This is my understanding at my current level. Please point out anything inappropriate.