(Clearwisdom.net) Falun Gong is a cultivation practice of both mind and body. Reading Falun Gong-related books will help a person to eliminate his attachments and improve his xinxing. Doing the five sets of Falun Gong exercises will improve health and maintain fitness, helping one reach a state free of illness. Falun Gong has benefited hundreds of millions of people, and I am one of them.

Before I started practicing Falun Gong, I suffered from metrorrhagia, and my period was never regular. I had massive bleeding several times a year, and nothing helped, including famous specialist physicians and hospitalization. I later contracted several other illnesses, and was severely ill in 1998, at age forty.

This was the turning point of my life, as I began practicing Falun Gong at this time. I obtained the book Zhuan Falun first, and later found an exercise site. I eagerly read the book, which discussed virtue, karma, and many things that I was previously unaware of, though I had read other books. I imitated the exercise movements in "The Great Consummation Way of Falun Dafa," and even though my movements might not have been accurate, I felt my stomach move, and I went to the bathroom and released a lot of gas and a large bowel movement. I then felt much lighter and more comfortable afterwards. At this point I decided to look for an exercise site.

One day, I went out early with my two pre-teen children, walked several kilometers, and found an exercise site outside of our town. I felt like I had walked into a new world. The exercise music was delightful, the exercise field was peaceful, and the instructor was compassionate. I was able to attend an experience sharing conference, and fellow practitioners' words opened my world. I then began to firmly practice cultivation.

I have obtained so much from Dafa in the last twelve years, and every cell in my body contains the Fa. I feel the wonder of Dafa and Master's Compassion.

I changed from being bed-ridden after massive bleeding to being able to a ride a bicycle to a distant site, and run a small business. I owed a large amount of money before I started cultivation, but I became healthy after beginning cultivation, and since I no longer need to see doctors, I was able to make a living and pay back the debt. I no longer need anyone to take care of me, and my two children have also gone to college.

I improved my xinxing and can forgive and treat my husband kindly. He used to curse and beat me but no longer does so. He also no longer has the headaches he once had. A broken family has become harmonious and happy.

I am now managing my own store and doing the three things well in the meantime.

It did not cost me anything, but I obtained so much from Dafa. My family and I have benefited enormously. I truly hope all sentient beings are able to learn the truth about Dafa and be saved.