(Minghui.org) One day last month I had an argument with another practitioner. I became angry, which I soon regretted. I looked inward and found a lot of human thoughts. After clearing them out for half an hour, I felt better.

While having breakfast the next morning, I thought about the argument again and burst into tears. I was surprised. “What kind of attachment is this? Jealousy, resentment, competitiveness—I need to disintegrate all of them.” However, I continued to cry.

I asked Master to strengthen me: “Master, please help me. What is this?” Right then, the word “selfishness” came to mind. Just as I was thinking about it, my tears stopped. I felt so relieved. The whole process took less than five minutes.

For a few months, I was in a serious state of eliminating karma. I couldn’t go out to shop. I went on WeChat for easy online shopping. At first, I told myself not to look at the things on my phone, but slowly I went from spending half an hour to two or three hours browsing on my phone. I often regretted it immediately after, thinking I could have watched a Fa lecture with this time. But the next time I picked up my phone, I kept flipping through the content, which was often offensive. After a while, I got used to it.

However, every time I watched it, I felt uncomfortable and had a dull pain. Even though I sent forth righteous thoughts, it had little effect.

A few days ago, all the teeth on the left side of my mouth suddenly started to hurt at the same time, and the pain got worse and worse. I sent forth righteous thoughts. At the same time, I looked inward to dissolve all the arrangements of the old forces. In less than a minute, the pain was gone. It felt as if someone had taken away all the pain.

However, a day later (I was still looking at my phone), my teeth hurt again. Half of my face and head began to hurt. I felt that my whole face was becoming distorted. I sent forth righteous thoughts, but nothing changed. Then, two words came to mind “mobile phone.” I suddenly became clear-minded. I told Master in my heart that I would no longer look at those things on my phone. All of a sudden, the pain disappeared.

Cultivation is so good. It’s so great to have Master. Thank you, Master!